Monday, April 25, 2011

So Much for "Re-Surfacing"

It's been over 4 months since my last post! Sorry.
Sometimes different things in life gain and wane in their priority.

One thing I would like to share is about personal health.
At the one year (on April 30) anniversary of my brain surgery, I'm taking my internal health into my own hands.

After much research on the subject, I'm going to attempt what's known as a Master Cleanse.
It's a liquid diet for 10 days (plus 3 days prep on the front end and 3 days easing out on the back end) designed to clean out the entire system.

I'll try very hard to make it through the whole thing--but commit at least to listen to my body and take it day-by-day. I expect some hunger, some "sick" symptoms, a little irritability followed by excess energy, clarity and an overall better habit of food choices. Oh and a nice by-product is weight loss. We'll see what really happens ;)

I'll attempt to make a note or two in the comment section as to the progress...sans the gory details, of course.
Stay tuned...

Sarah